End Emotional Eating

YOU CAN BREAK THE CHAINS OF

Emotional Eating

Does this sound familiar?

  • You're tired of being tired all the time.
  • You're tired of yo-yo dieting, trying the new things that everyone swears will work, only to find out it's not sustainable.
  • You find yourself drawn to junk food, sweets, and wine on a bad day, helpless to say no. 
  • You feel convicted of your eating habits, but you're concerned that being concerned about your weight and appearance makes you vain, or somehow selfish. As a Christian, aren't you supposed to be concerned with more important things? More holy things?

This is not what God had in mind for you, His daughter!

But there is hope. Even if...

  • You try and try, but seem to be unable to say NO to certain foods.
  • You feel ashamed after yet another epic fail of a treat day. Again.
  • You find yourself hiding the evidence of another binge.
  • You feel convicted about your eating habits, but you aren't sure what to do about it.

I know it's hard. I've been there.But it's not hopeless. Let's do it together.

IMAGINE THIS...

  • You no longer feel shame about the foods you eat.
  • You no longer have to hide the evidence of a bad day binge!
  • You know how to say, "No thanks!" to those stress-triggered temptations.
  • You finally feel peace.

Let's dig into God's Word and do this together.

Introducing

END EMOTIONAL EATING

Biblical, God-honoring Truth and support to help you break the cycle of emotional eating once and for all!

Hey, I'm Cat! 

And I'm a recovered emotional binge eater.

I’ve been on every diet plan you can think of, but none of them fixed my need for lots and lots of junk when I had a stressful day. I would lose 5, 10, or 20 pounds, then a hard day at work or a fight with someone I love would throw me into a tailspin, and I would turn to sugar and junk food for comfort.

I would often eat full 9×13 pans of brownies – after a dinner of large amounts of pizza. I would cry and ask God for something truly to be wrong with me so I had an excuse to eat this way. I wanted there to be a physical reason for my compulsion to eat after a bad day.

In one particularly painful “come to Jesus” moment, cried out to God. “What is wrong with me?! How did I get here?! Help me!”

And He did. When I turned to my Creator for answers, I not only broke free from emotional eating, but lost over 100 pounds in the process.

Let me show you what I learned so you can break the cycle!

Through this interactive Bible study, you'll learn what the Bible says about emotional eating and gain practical strategies to end it for good!

What's Included?

  • Learn what emotional eating is, and why it's dangerous for God's women.
  • Journal and pray through Bible study and reflection questions to get clear on your triggers and where to begin changing them.
  • Learn four simple, but highly effective strategies to stop emotional eating today!
  • Get 2 group support Zoom calls per month to answer your questions and coach you through the hard stuff so you can be successful.
  • Get access to a private FB community of women just like you.
  • BONUS Bible study Arguing With God ($27 value)
  • BONUS Motivation Masterclass - learn about motivation through the lens of Scripture and how it applies to healthy living.

Get all of this now for just $47!


4 Modules

BONUS

Yay, bonuses! 

Need motivation? Or perhaps you're not sure what God is asking of you in this season? This section is for you!

Modules for this product 4
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