You’re tired of being tired all the time.
You’re tired of yo-yo dieting, trying the new things everyone swears will work, only to find out that it’s not sustainable.
Your body aches, your clothes are uncomforable, and you aren’t able to do as much as you would like to do because you keep running out of energy.
You find yourself drawn to junk food, sweets, or wine on a bad day, helpless to say no.
You feel convicted about your eating habits, but you’re concerned that being concerned about your weight and appearance makes you vain, or somehow selfish. As a Christian, aren’t you supposed to be concerned with more important things? More holy things?
But there is hope!
I know it’s hard. I’ve been there. But it’s not hopeless.
You know how to say, “No, thanks!” to stress-triggered temptations.
You no longer feel shame around the foods you eat.
You no longer need to hide the evidence of a bad day!
Your weight loss results are no longer up and down – because you are more consistent, so are your results!
You are at peace.
Biblical, God-honoring Truth and support to help you break the cycle of emotional eating once and for all!
I’ve been on every diet plan you can think of, but none of them fixed my need for lots and lots of junk when I had a stressful day. I would lose 5, 10, or 20 pounds, then a hard day at work or a fight with someone I love would throw me into a tailspin, and I would turn to sugar and junk food for comfort.
I would often eat full 9×13 pans of brownies – after a dinner of large amounts of pizza. I would cry and ask God for something truly to be wrong with me so I had an excuse to eat this way. I wanted there to be a physical reason for my compulsion to eat after a bad day.
In one particularly painful “come to Jesus” moment, cried out to God. “What is wrong with me?! How did I get here?! Help me!”
And He did. When I turned to my Creator for answers, I not only broke free from emotional eating, but lost over 100 pounds in the process.
Let me show you what I learned so you can break the cycle!
what the Bible says about emotional eating, and gain practical strategies to end it
What is emotional eating, and why is it dangerous for God’s women?
Bible study and reflection questions to get clear on your triggers and where to begin changing them.
Learn four simple, but highly effective strategies to stop emotional eating TODAY!
Are you feeling convicted about your eating habits? This Bible study is for you!
A $27 value!
Do you struggle to stay motivated? Learn all about motivation through the lens of Scripture and how it applies to healthy living.
A $47 value!
Human willpower is weak and limited. Which means until you start fighting this battle God’s way, you’ll never get control over emotional eating.