Services

Free Resources

Free resources to help you get started toward Christ-centered weight loss.

Private Coaching

Get a tailored solution and the attention of a private coach to reach your goals.

Self study Courses

Online courses to equip you to see real, lasting, healthy results.

What Our clients say

Cat is the real deal. She loves Jesus and loves others deeply. She will not shame you, but she will not let you live in your excuses either. She's a diligent steward of the Word, and she has an amazing ability to apply the wisdom of the Bible to everyday tasks like eating and exercising. If you're ready for soul-deep change, Cat's a conduit for exactly that.

Karen

I've learned how to manage my temptation in a Biblical way, and find a plan that actually works for me. And I'm down to my lowest weight in nearly a decade!

Sharolyn

If you want strong Biblical coaching, Cat is for you. She is strong in her faith, and speaks truth in a loving manner, while holding you accountable to your commitment.

Teresa